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Categories: MiscellaneousHoward Satterthwaite | 13-Sep-11
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This is an extract on fasting from our Prayer Guide for our Prayer Week on 19-23 September, particularly to help those who have not fasted before.
What is fasting?
Fasting is a biblical practice, not a biblical command. It means ‘going without’, which can include all food, luxury foods (e.g. chocolate, see for example Daniel 10:2-3), television or a favourite hobby. It is the principle of denying yourself a good thing in order to attain something better. It is a good exercise in self-discipline that helps us to rely on God and experience greater intimacy with Him. Francis Anfuso says, “I don’t fast to see how spiritual I am; I fast to see how spiritual I’m not. Fasting peels off the veneer of godliness. All pretence is starved out, and I’m left with the real me. Fasting helps to loosen me from those things to which I am attached.
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